AI coach
A coach that has readevery rep you logged
Generic plans fail because they never see your Tuesday. The GymHub coach reads your sessions, your food, your sleep and your measurements, then answers with a specific change and the reason behind it.
AI coach
What the coach can do for you
Ask in plain language. The answer references your own numbers, not a template.
Full context
Every session, meal, measurement and imported sleep record is available to the model when it answers.
Plan generation
Describe the goal and your available days. You get a training block with progression rules, not a static PDF.
Weekly adjustment
Each week the coach reviews what actually happened and moves loads, volume or macros before you ask.
Straight answers
Ask why a load changed and you get the numbers behind it, including what would make it change back.
Life gets in the way
Missed sessions, travel weeks and illness are inputs, not failures. The block reshuffles around them.
Clear limits
The coach does not diagnose injuries or prescribe medication. It says so and points you to a professional.
How it thinks
Your data,not a generic template
Before answering, the coach pulls your last twelve weeks: session completion, load progression per lift, weekly volume by muscle group, average intake, weight trend and imported recovery data. It weighs the trend, not yesterday. That is why the answer usually contains a number from your own log.
- Trends over single days
- Goal aware suggestions
- Respects your schedule
- History stays private
Questions
Answers about GymHub
No. It replaces the spreadsheet and the guesswork between sessions. For technique correction, injury rehab or competition handling, a human in the room still wins, and the coach will tell you when that is the case.
A hosted large language model with your training context injected per request. We do not train models on your personal data, and you can export or delete your history at any time.
Base includes three coach messages per week. Pro and Elite are unlimited, with Elite getting priority capacity during peak hours.
Ready when you are
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Early access opens with Pro free for ninety days, including the unlimited coach.
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