Everything peopleask us first

The Base plan is free forever and includes unlimited workout logging, the food diary and three coach messages per week. Pro costs 8.99 euro per month and Elite 17.99 euro per month, both cheaper on yearly billing.

It reads your training history, food entries, measurements and imported sleep data, then writes and adjusts your plan. Ask it why a load changed and it answers with your own numbers rather than a generic tip.

No. It replaces the programming spreadsheet and the guesswork between sessions. For technique correction, injury rehabilitation and competition handling, a qualified human in the room is still better and the coach says so.

Yes. The training log, food diary and progress tracking work on their own, and the coach module can stay switched off permanently without limiting anything else.

The training log does. Sessions, templates, exercise history and rest timers are available with no signal, and everything syncs when you are back on a network.

Apple Health and Google Health Connect at launch, which covers Apple Watch, Garmin, Polar, Whoop, Oura and most Android watches through their own sync apps.

Nobody, unless you share a specific item with a specific friend. There are no public profiles, no discovery feed and no selling of training or nutrition data to third parties.

Yes, on any plan including the free one. Export produces JSON or CSV covering sessions, food, measurements and coach conversations. Account deletion removes the data within thirty days.

Private testing is running now and the public release is planned for the first half of 2027. Everyone on the early access list is invited to the test builds first and gets Pro free for ninety days at launch.

English, Polish, Spanish and German, including the coach replies, the interface and the verified part of the food database.

Through the App Store or Google Play, in two taps, without contacting us. The account drops back to Base at the end of the paid period and keeps all its history.